Favorite grilled steak (recipe)
Favorite grilled steak (recipe) | |
---|---|
Name | Favorite grilled steak |
Ingredients | Soy sauce • Garlic |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 1025.7 |
Fat | 69.5 |
Protein | 91.1 |
Carbohydrate | 3.4 |
Fiber | 0.4 |
Net carbohydrates | 3 |
Sugar | 0.7 |
Saturated fat | 27.9 |
Cholesterol (mg) | 258.6 |
Sodium | 2256.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Favorite grilled steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Favorite grilled steak (recipe) image(external)
Recipe instructions
- Place steaks in a shallow dish big enough to lay them side by side.
- Pour 1 tablespoon of soy sauce on one of the steaks. Gently rub the sauce into the steak for several seconds. Repeat for the second steak.
- Add 1/2 tablespoon of minced garlic onto the same side of the steak. Gently rub the garlic into the steak for several seconds. Repeat for the second steak.
- Turn steaks over.
- Repeat step 2 with the other 2 tbsps. of soy sauce.
- Sprinkle 1/2 tablespoon of steak seasoning on each steak. Gently rub into the steaks.
- Refrigerate while marinating for about 30 minutes.
- Grill as desired.
- Feel free to use more or less of the garlic, depending on your taste.
Food tags
Meat,, Easy
Favorite grilled steak (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD