Florentine style steak -- bistecca alla fiorentina (recipe)
Florentine style steak -- bistecca alla fiorentina (recipe) | |
---|---|
Name | Florentine style steak -- bistecca alla fiorentina |
Ingredients | Garlic cloves • Dried rosemary • Coarse salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 855.5 |
Fat | 63.1 |
Protein | 64.6 |
Carbohydrate | 3.3 |
Fiber | 0.4 |
Net carbohydrates | 2.9 |
Sugar | 0.1 |
Saturated fat | 25.3 |
Cholesterol (mg) | 217.7 |
Sodium | 182.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Florentine style steak -- bistecca alla fiorentina (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Florentine style steak -- bistecca alla fiorentina (recipe) details
Florentine style steak -- bistecca alla fiorentina (recipe) image(external)
Recipe instructions
- Remove the steaks from the refrigerator, rinse under water, pat dry with paper towels and allow to sit at room temperature 30 minutes before cooking.
- Put the fatback, garlic and rosemary into a food processor and blend until it is the consistency of toothpaste.
- Rub the fat mixture evenly over the meat and season with coarse salt and fresh ground pepper.
- Use a hot, clean, oiled grill and grill the steaks for about 5 to 6 minutes on each side for medium rare.
- The fillet will cook a little faster than the strip loin. Move the steaks frequently, approximately every 2 minutes or so, for even cooking and a crispy exterior.
- When the steaks are cooked, take them off the grill and allow to rest for 5 to 7 minutes. The resting allows the blood to circulate and distributes the juices evenly.
- Serve and enjoy!.
Food tags
Meat, European,
Florentine style steak -- bistecca alla fiorentina (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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