French green beans in cream (recipe)

French green beans in cream (recipe)
Name	French green beans in cream
Ingredients	Green beans • Butter • Onion • Prosciutto • Garlic clove • Parsley • Half-and-half
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	160.6
Fat	15.2
Protein	1.8
Carbohydrate	6
Fiber	1.8
Net carbohydrates	4.2
Sugar	2.4
Saturated fat	9.5
Cholesterol (mg)	46.8
Sodium	79.9
Servings	6
Yield	1 pan
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French green beans in cream (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
French green beans in cream (recipe) image(external)

Recipe instructions

1. Cut the ends off the beans, then cook in salted boiling water until just tender. I steam them til they are still crisp and bright green.
2. Run cold water over beans to stop the cooking process.
3. Melt butter in a large pan and gently cook onions until soft, about 5 minutes.
4. Add Prosciutto, garlic, and parsley and cook for 3 minutes.
5. Add the cream, stirring constantly, and bring to a light boil. Do not leave unattended, otherwise cream will burn.
6. Once mixture is hot, add green beans, mix to coat and warmed through.
7. I did the sauce and green beans ahead, mixed them together and reheated on the stove. Turned out great!.
   
   Food tags
   European, Christmas, Thanksgiving,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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