Grilled beef steak in thai marinade (recipe)
Grilled beef steak in thai marinade (recipe) | |
---|---|
Name | Grilled beef steak in thai marinade |
Ingredients | Boneless beef top sirloin steaks • Unsweetened coconut milk • Lemongrass • Lemon peel • Lime juice • Fish sauce • Soy sauce • Red curry paste • Sugar |
Cooktime (in hours) | 0.2 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.266666667 |
Keto friendliness | Keto friendly |
Calories | 176.5 |
Fat | 7 |
Protein | 25.5 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 1.1 |
Saturated fat | 3.9 |
Cholesterol (mg) | 68 |
Sodium | 347.7 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled beef steak in thai marinade (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled beef steak in thai marinade (recipe) image(external)
Recipe instructions
- Trim fat from meat. Place meat in a plastic bag, set in a shallow dish.
- For marinade, in a blender container or food processor bowl combine coconut milk, lemongrass or lemon peel, lime juice, fish sauce or soy sauce, red curry paste, and sugar.
- Cover, and blend or process until smooth.
- Pour marinade over meat.
- Close bag, and refrigerate for 4-24 hrs., turning bag occasionally.
- Drain steaks, reserving marinade.
- Grill steaks on the grill rack of an uncovered grill directly over med-hot coals for 12-15 mins., or to desired doneness (160 degrees F for medium doneness), turning once and brushing once with reserved marinade halfway through.
- Discard any remaining marinade.
- Remove steak from grill, and let stand 5 minutes
- Thinly slice meat across the grain.
- Note:
- You can make marinade up to 24 hours ahead. Marinate steak as directed.
Food tags
Meat, Spicy,, Beginner Cook, Easy
Grilled beef steak in thai marinade (recipe) details
Time:
Prep Time in Hours and Mins:16M
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Contributors: Prab R. Tumpati, MD