Grilled fillet steak with herbs (recipe)

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Grilled fillet steak with herbs (recipe)
NameGrilled fillet steak with herbs
IngredientsLemon juice Dried parsley Garlic cloves Dried basil Fresh ground black pepper Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories35
Fat3.5
Protein0.3
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.1
Saturated fat0.5
Cholesterol (mg)0
Sodium584.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fillet steak with herbs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled fillet steak with herbs (recipe) image(external)

Recipe instructions

  1. Mix oil, lemon juice, parsley, garlic, basil and pepper.
  2. Roll steak in mixture and leave in refrigerator for 1 hour.
  3. Place meat on the rack of a grill pan and cook 10 cm (4 inches) under a pre-heated grill for 5 to 7 minutes in total (rare) or 7 to 10 minutes in total (medium), basting meat with remaining oil mixture.
  4. Season with salt and serve immediately.

    Food tags
    Meat, European,


Grilled fillet steak with herbs (recipe) details:

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD