Grilled fillet steak with herbs (recipe)
| Grilled fillet steak with herbs (recipe) | |
|---|---|
| Name | Grilled fillet steak with herbs |
| Ingredients | Lemon juice • Dried parsley • Garlic cloves • Dried basil • Fresh ground black pepper • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 35 |
| Fat | 3.5 |
| Protein | 0.3 |
| Carbohydrate | 1.1 |
| Fiber | 0.2 |
| Net carbohydrates | 0.9 |
| Sugar | 0.1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 0 |
| Sodium | 584.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled fillet steak with herbs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled fillet steak with herbs (recipe) image(external)
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- Mix oil, lemon juice, parsley, garlic, basil and pepper.
- Roll steak in mixture and leave in refrigerator for 1 hour.
- Place meat on the rack of a grill pan and cook 10 cm (4 inches) under a pre-heated grill for 5 to 7 minutes in total (rare) or 7 to 10 minutes in total (medium), basting meat with remaining oil mixture.
- Season with salt and serve immediately.
Food tags
Meat, European,
Grilled fillet steak with herbs (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
