Italian flank steak (recipe)

Italian flank steak (recipe)
Name	Italian flank steak
Ingredients	Lemon juice
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.3
Keto friendliness	Keto friendly
Calories	248.2
Fat	16.2
Protein	24.1
Carbohydrate	0.3
Fiber	0
Net carbohydrates	0.3
Sugar	0.1
Saturated fat	4.8
Cholesterol (mg)	46.5
Sodium	61.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian flank steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Combine salad dressing mix, oil and lemon juice.
2. Brush onto both sides of steak and place in a shallow dish.
3. Cover and refrigerate several hours or overnight.
4. Grill over hot coals for 4 minutes per side for medium, 5 minutes per side for medium-well or until desired doneness is reached.
5. Allow to rest for 10 minutes, covered with foil.
6. Cut against the grain into very thin slices and serve.
   
   Food tags
   Meat,, Easy

Italian flank steak (recipe) details:

Time:
Prep Time in Hours and Mins:18M

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