Lobel's guide to grilling the perfect steak (recipe)
| Lobel's guide to grilling the perfect steak (recipe) | |
|---|---|
| Name | Lobel's guide to grilling the perfect steak |
| Ingredients | Coarse salt • Kosher salt • Extra virgin olive oil |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobel's guide to grilling the perfect steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Lobel's guide to grilling the perfect steak (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Meat should always be at room temperature before it is cooked.
- Remove your steaks from the refrigerator at least half an hour before you are ready to cook.
- Preheat broiler or grill to maximum temperature.
- Rub both sides of the steaks with coarse or kosher salt and pepper.
- Place the steaks 3 to 5 inches from the flame to sear the outside and seal in the juices.
- Turn the steaks after 2 to 3 minutes.
- After the steaks have been seared on both sides, remove from the heat, and brush both sides with extra virgin olive oil.
- This will help form the crust that adds the touch of perfection.
- Return the steaks to heat and cook on both sides to a desired doneness.
- Transfer to warmed dinner plates or a platter, and let rest five minutes before serving.
Food tags
Meat, Very Low Carbs, Low Protein, Low Cholesterol, Broil/Grill,, Oven, Easy
Lobel's guide to grilling the perfect steak (recipe) details
Time:
Prep Time in Hours and Mins:30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
