Marinated filet mignon (recipe)

From WikiMD's Wellness Encyclopedia

Marinated filet mignon (recipe)
NameMarinated filet mignon
IngredientsBeef tenderloin Extra virgin olive oil Garlic Fresh basil Fresh parsley
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories802.5
Fat68.2
Protein44.7
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0
Saturated fat20.4
Cholesterol (mg)192.8
Sodium114.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated filet mignon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Marinated filet mignon (recipe) image(external)

Recipe instructions

  1. Clean and prepare filet.
  2. Mix all marinade ingredients together.
  3. Place in zip bag with tenderloin and let sit at room temperature for 30 minutes.
  4. Cook to desired temperature (roast or grill).
  5. Serve with demi-glace or brown gravy.
  6. Can top with sauteed mushrooms, if desired.

    Food tags
    Meat,


Marinated filet mignon (recipe) details:

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD