Marinated rib eyes (recipe)
| Marinated rib eyes (recipe) | |
|---|---|
| Name | Marinated rib eyes |
| Ingredients | Hot water • Red onions • Red wine vinegar • Cider vinegar • Extra virgin olive oil • Light soy sauce • Beef bouillon granules • Garlic cloves • Paprika • Fresh coarse ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 1084.6 |
| Fat | 89 |
| Protein | 62.4 |
| Carbohydrate | 4.5 |
| Fiber | 0.8 |
| Net carbohydrates | 3.7 |
| Sugar | 1.3 |
| Saturated fat | 32.6 |
| Cholesterol (mg) | 231.9 |
| Sodium | 1506.3 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated rib eyes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated rib eyes (recipe) image(external)
Recipe instructions
- In a large zip-lock bag, combine the first 9 ingredients.
- Remove 1/3 cup marinade and refrigerate.
- Pierce steaks several times on both sides with a fork.
- Place in the zip-lock bag and turn to coat.
- Cover and refrigerate overnight.
- Remove steaks, discarding marinade.
- Grill, uncovered, over medium-hot heat for 4-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 degrees; medium, 160; well done, 170).
- Warm reserved marinade and serve with steaks
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Food tags
Meat, Very Low Carbs,
Marinated rib eyes (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
