Mesquite marinated flank steak (recipe)

Mesquite marinated flank steak (recipe)
Name	Mesquite marinated flank steak
Ingredients	Water
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.35
Keto friendliness	Keto friendly
Calories	247.3
Fat	16.2
Protein	24.1
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	4.8
Cholesterol (mg)	77.1
Sodium	61.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mesquite marinated flank steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Mesquite marinated flank steak (recipe) image(external)

Recipe instructions

1. Mix Marinade Mix, oil and water in small bowl. Place steak in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
2. Refrigerate 30 minutes or longer for extra flavor. Remove steak from marinade. Discard any remaining marinade.
3. Grill over medium heat 6 to 8 minutes per side or until desired doneness.
   
   Food tags
   Meat,, Easy

Mesquite marinated flank steak (recipe) details

Time:
Prep Time in Hours and Mins:21M

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