Olive garden steak toscano (recipe)
| Olive garden steak toscano (recipe) | |
|---|---|
| Name | Olive garden steak toscano |
| Ingredients | Extra virgin olive oil • Coarse salt • Fresh ground pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 238.7 |
| Fat | 27 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 0 |
| Sodium | 0.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive garden steak toscano (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- In a sauce pan, heat the oil on medium heat for 5 minutes. Add the spice mixture, making sure to crush mixture between fingers before adding. Take off heat and allow to infuse until ready to cook.
- Bring the steaks to room temperature 1 hour before cooking.
- Pre-heat the oven grill to 500F with the rack on the position nearest to the grill - it needs to pre-heat a minimum of 15 minutes to be really hot.
- Put the broiler pan in the oven to get it hot.
- Broil with the door of the oven slightly open otherwise it will cook the meat with the meat's humidity and it won't have the crispiness of a grilled steak. Depending on how you like your meat, cook for more or less time. Start checking after 5 minutes.
- While meat is broiling, warm the oil.
- Turn the steak over to grill the other side and allow to cook. Remove from the grill and put on the cutting board. Using a marinade brush, brush each steak with the oil until coated and then either slice the steak thinly or serve whole. Put each steak on warmed serving plates.
- Season with salt and fresh ground black pepper.
Food tags
Meat, European, Savory, Weeknight,, Easy, From Scratch
Olive garden steak toscano (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
