Peppered t-bone steaks (recipe)

Peppered t-bone steaks (recipe)
Name	Peppered t-bone steaks
Ingredients	Fresh thyme • Fresh coarse ground black pepper • Cayenne pepper • Salt
Cooktime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	755
Fat	52.5
Protein	65.4
Carbohydrate	0.7
Fiber	0.4
Net carbohydrates	0.3
Sugar	0
Saturated fat	19.9
Cholesterol (mg)	207.5
Sodium	765.4
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Peppered t-bone steaks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Peppered t-bone steaks (recipe)

In a small bowl, combine the steak sauce, thyme, pepper and cayenne. Sprinkle steaks on both sides with salt. Spoon about 2 teaspoons steak sauce mixture over one side of each steak.
Place steaks, sauce side down, on grill. Grill, covered, over medium heat for 6 minutes. Brush steaks with remaining sauce and turn over. Grill steaks 4-6 minutes longer or until desired doneness.

Food tags
Meat, Very Low Carbs,, Easy

Peppered t-bone steaks (recipe) details:

Time:
Prep Time in Hours and Mins:15M

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