Peppers and steak for crock pot (recipe)

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Peppers and steak for crock pot (recipe)
NamePeppers and steak for crock pot
IngredientsLean round steak Green peppers Soy sauce Ground ginger Garlic powder
Cooktime (in hours)4
Preptime (in hours)0.166666667
Totaltime (in hours)4.166666667
Keto friendlinessKeto friendly
Calories23.7
Fat0.1
Protein1.9
Carbohydrate4.3
Fiber1
Net carbohydrates3.3
Sugar1.9
Saturated fat0.1
Cholesterol (mg)0.1
Sodium774
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppers and steak for crock pot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peppers and steak for crock pot (recipe) image(external)

Recipe instructions

  1. Cut steak into serving size portions (I do strips).
  2. Place 1/2 the steak in crock pot.
  3. Arrange green peppers on steak.
  4. Place remaining steak on top.
  5. Mix remaining ingredients together and pour over meat.
  6. Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.

    Food tags
    Peppers, Vegetable, Meat, Weeknight


Peppers and steak for crock pot (recipe) details

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Time:
Prep Time in Hours and Mins:4H10M

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Contributors: Prab R. Tumpati, MD