Peppers and steak for crock pot (recipe)
Peppers and steak for crock pot (recipe) | |
---|---|
Name | Peppers and steak for crock pot |
Ingredients | Lean round steak • Green peppers • Soy sauce • Ground ginger • Garlic powder |
Cooktime (in hours) | 4 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 4.166666667 |
Keto friendliness | Keto friendly |
Calories | 23.7 |
Fat | 0.1 |
Protein | 1.9 |
Carbohydrate | 4.3 |
Fiber | 1 |
Net carbohydrates | 3.3 |
Sugar | 1.9 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0.1 |
Sodium | 774 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppers and steak for crock pot (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Peppers and steak for crock pot (recipe) image(external)
Recipe instructions
- Cut steak into serving size portions (I do strips).
- Place 1/2 the steak in crock pot.
- Arrange green peppers on steak.
- Place remaining steak on top.
- Mix remaining ingredients together and pour over meat.
- Cover and cook on low for 8-10 hours or high 4-5 hours serve over white rice.
Food tags
Peppers, Vegetable, Meat, Weeknight
Peppers and steak for crock pot (recipe) details
Time:
Prep Time in Hours and Mins:4H10M
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Contributors: Prab R. Tumpati, MD