Peppery rib roast (recipe)

Peppery rib roast (recipe)
Name	Peppery rib roast
Ingredients	Pepper • Salt • Garlic • Onion powder • Beef broth • Thyme
Cooktime (in hours)	2.5
Preptime (in hours)	0.25
Totaltime (in hours)	2.75
Keto friendliness	Keto friendly
Calories	11.6
Fat	0.2
Protein	0.9
Carbohydrate	1.9
Fiber	0.5
Net carbohydrates	1.4
Sugar	0.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	621.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Peppery rib roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Peppery rib roast (recipe)

Heat oven to 450 degrees.
Combine rub ingredients in a small bowl; reserve 2 tablespoons for au jus.
Press rub into all parts of the rib roast.
Place roast fat side up in a shallow baking dish. Do not cover or add water.
Roast for 25 minutes, then lower oven temp to 350 for 2 hours for medium rare up to 3 hours medium doneness (until a thermometer inserted into the thickest part of the roast reaches 135 degrees for medium rare to 150 degrees for medium).
Let stand for 15 to 20 minutes, tenting the roast with aluminum foil.
Combine broth with reserved rub and bring to a boil. Reduce heat and simmer for 5 minutes. Stir in thyme and simmer an additional 2 minutes.
Carve roast into slices. Serve with au jus.

Food tags
Meat, Christmas,

Peppery rib roast (recipe) details

Time:
Prep Time in Hours and Mins:2H45M

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