Perfect easy beef kebabs (recipe)
| Perfect easy beef kebabs (recipe) | |
|---|---|
| Name | Perfect easy beef kebabs |
| Ingredients | Beef • Extra virgin olive oil • Black pepper • Salt • Garlic • Onion |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 1404.5 |
| Fat | 147.7 |
| Protein | 16 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.1 |
| Saturated fat | 57.6 |
| Cholesterol (mg) | 187.3 |
| Sodium | 438.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Perfect easy beef kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Perfect easy beef kebabs (recipe) details
Perfect easy beef kebabs (recipe) image(external)
Recipe instructions
- Cut the beef into 1-1/2\ to 2\ cubes. Cut each cube almost in half (it will look like an open book) This lets the marinade get inside to flavor the beef further.
- Combine the remaining ingredients, except onion, in a medium bowl. Add the beef cubes, and thoroughly combine. Make sure that the marinade gets into the cuts in the cubes. (I use my hands). Cover, and let marinate, in the refrigerator, for 1-6 hours.
- Preheat and clean your barbeque. Skewer the beef, closing the slit you cut earlier in each piece. (If you think of the cube as looking like a book, the skewer is piercing the front and back covers) Alternate with onion pieces (if using). Grill over indirect heat until done to your preference. Serve
-
)
Food tags
Steak, Meat, Very Low Carbs,, Easy
Perfect easy beef kebabs (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
