Quicker, healthier breakfast hash

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Quicker, healthier breakfast hash
NameQuicker, healthier breakfast hash
IngredientsOlive oil Salt Pepper Garlic
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories344.2
Fat29.8
Protein17.2
Carbohydrate2.2
Fiber0
Net carbohydrates2.2
Sugar2
Saturated fat6.9
Cholesterol (mg)102.1
Sodium1957.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Quicker, healthier breakfast hash is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Quicker, healthier breakfast hash details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quicker, healthier breakfast hash


  1. 1. Heat olive oil in large skillet.
  2. 2. Add chopped Turkey bacon , minced garlic and Simply Potatoes with onion cook until Turkey Bacon and Simply Potatoes with onions begin.
  3. to brown and crisp. When mixture begins to crisp and brown turn over.
  4. 3. Add salt and pepper to taste.

    Food tags
    Potato, Vegetable, Brunch,, Easy


Quicker, healthier breakfast hash details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD