Rib room rotisserie's tenderloin of beef (recipe)
| Rib room rotisserie's tenderloin of beef (recipe) | |
|---|---|
| Name | Rib room rotisserie's tenderloin of beef |
| Ingredients | Beef tenderloin • Kosher salt • Fresh ground black pepper • Extra virgin olive oil • Fresh thyme sprigs • Garlic cloves • Fresh basil • Extra virgin olive oil • Salt |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 946.5 |
| Fat | 94.4 |
| Protein | 23.7 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 0.1 |
| Saturated fat | 18.1 |
| Cholesterol (mg) | 199.6 |
| Sodium | 57.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rib room rotisserie's tenderloin of beef (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- To roast peppers, place under or over flame in broiler or on stovetop until skin is blackened. Peel off black skin and discard it.
- In a food processor, combine egg yolks, garlic, roasted pepper and basil. Add oil very slowly in a thin stream with food processor running until the ingredients form an emulsion. Store in refrigerator. This may be made one day ahead. Makes 4 cups.
- Season tenderloin with salt and pepper and rub with olive oil. Place thyme sprigs on and around meat and let marinate for 30 minutes. Roast on a rotisserie or in a grill over an open flame until internal temperature reaches 120F, about 25 minutes until beef is cooked rare. Let rest for 15 minutes.
-
To serve, carve into thin slices. Place crostini on plates, top with slices of beef and drizzle with av oli.
Food tags
Meat, Creole, Kosher, Broil/Grill,, Oven, Small Appliance
Rib room rotisserie's tenderloin of beef (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
