Roadhouse steaks with ancho chile rub (recipe)

Roadhouse steaks with ancho chile rub (recipe)
Name	Roadhouse steaks with ancho chile rub
Ingredients	Fresh ground black pepper • Dried ancho chile powder • Worcestershire sauce • Dijon mustard • Salt • Ground cumin • Garlic cloves • Beef tenderloin steaks
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	297.4
Fat	21
Protein	22.8
Carbohydrate	3.6
Fiber	1
Net carbohydrates	2.6
Sugar	0.7
Saturated fat	8.4
Cholesterol (mg)	96.6
Sodium	440.4
Servings	4
Yield	4 steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roadhouse steaks with ancho chile rub (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Roadhouse steaks with ancho chile rub (recipe) details
Roadhouse steaks with ancho chile rub (recipe) image(external)

Recipe instructions

1. Prepare grill.
2. Combine first 8 ingredients in a small bowl.
3. Rub spice mixture evenly over steaks; let stand 10 minutes.
4. Place steaks on a grill rack coated with cooking spray.
5. Grill 5 minutes on each side or until desired degree of doneness.
   
   Food tags
   Meat, Mexican, Very Low Carbs, High Protein, Spicy,

Roadhouse steaks with ancho chile rub (recipe) details

Time:
Prep Time in Hours and Mins:22M

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