Roast beef, english style (recipe)
| Roast beef, english style (recipe) | |
|---|---|
| Name | Roast beef, english style |
| Ingredients | Sirloin tip roast • Dry mustard • Ground black pepper • Salt |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 2.25 |
| Keto friendliness | Keto friendly |
| Calories | 482.1 |
| Fat | 32.6 |
| Protein | 43.6 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 12.9 |
| Cholesterol (mg) | 149.7 |
| Sodium | 129.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast beef, english style (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roast beef, english style (recipe) image(external)
Recipe instructions
- Preheat oven to 350.
- Trim meat and score remaining fat.
- Rub surface of meat with the spices.
- Heat drippings in frying pan until hot.
- Place meat fat side down in drippings; brown on all sides.
- Place meat in a baking dish fat side up.
- Insert meat thermometer.
- Bakeapproximately 20 minutes/pound or until thermometer reads 140 (rare) to 170 (well-done).
Food tags
Meat, European, Weeknight, Oven,, Easy
Roast beef, english style (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD
