Roast prime rib (recipe)

From WikiMD's Wellness Encyclopedia

Roast prime rib (recipe)
NameRoast prime rib
IngredientsExtra virgin olive oil Water
Cooktime (in hours)1.5
Preptime (in hours)0.166666667
Totaltime (in hours)1.666666667
Keto friendlinessKeto friendly
Calories1262.8
Fat102.4
Protein79.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat41.1
Cholesterol (mg)308.4
Sodium255.6
Yield15 10 oz servings
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast prime rib (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Preheat Oven to 400.
  2. Drizzle the Ribeye with olive oil.
  3. Sprinkle the Steak Spice evenely on rib.
  4. Rub the spice all around the Rib.
  5. Cook the Rib for 30 minutes on 400 then turn it down to 325 for 45 minutes, this should be a RARE piece of Rib, Using a thermometer, finish cooking til desired temp --
  6. Rare= 100-110.
  7. Medium Rare=115-125.
  8. Medium=130-140.
  9. Medium Well=140 and up.
  10. When done, let it sit for 15 minutes, remove from pan.
  11. Drain grease from pan. Add the water to pan and place on stove top burner on high heat. Using a spoon or wisk, deglaze the pan (scrape all the sides, bottom etc. This makes the Au Jus(pot licker). bring to a boil, simmer for a bit and use this as the gravy for the rib. Salt and Pepper to taste.
  12. And Done!.

    Food tags
    Meat,, Easy


Roast prime rib (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD