Salt-fried rib-eye steak (recipe)

Salt-fried rib-eye steak (recipe)
Name	Salt-fried rib-eye steak
Ingredients	Kosher salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	543.8
Fat	43.8
Protein	34.8
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	17.9
Cholesterol (mg)	134.9
Sodium	1855.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt-fried rib-eye steak (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Salt-fried rib-eye steak (recipe) image(external)

Recipe instructions

1. Pat steaks dry.
2. Sprinkle salt evenly in a 10-inch cast-iron skillet.
3. Heat skillet over moderately high heat until faint wisps of smoke are visible.
4. Add steaks and cook, shaking skillet after 1 or 2 minutes to loosen them from the bottom, for 6 minutes.
5. Turn steaks over and cook for 5 minutes more for medium-rare.
6. Transfer to a cutting board and let stand, loosely covered with foil, for 5 minutes before slicing.
   
   Food tags
   Meat, Very Low Carbs, High Protein, High In...,, Easy

Salt-fried rib-eye steak (recipe) details

Time:
Prep Time in Hours and Mins:35M

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