Salt encrusted prime rib (recipe)
| Salt encrusted prime rib (recipe) | |
|---|---|
| Name | Salt encrusted prime rib |
| Ingredients | Kosher salt • Water • Black pepper • Garlic powder |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 1.1 |
| Fat | 0 |
| Protein | 0.1 |
| Carbohydrate | 0.3 |
| Fiber | 0.1 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 52789.3 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt encrusted prime rib (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pre-heat over to 210 degrees.
- Season all areas of roast with pepper and garlic powder.
- Combine 1/2 of the salt in a bowl with enough water to make a thick paste.
- Pour a layer of salt in the bottom of the pan and place the roast on top of it.
- Pack salt/water paste on top of and arround the roast, adding more water if neccessary to make it stick to the sides of the roast.
- Place a meat thermometer probe into the thickest part of the roast.
- Roast the meat until it reaches an internal temperature of 125-30 degrees (F).
- When roast reaches five degrees less than the desired temp remove the roast from oven and allow it to sit undisturbed in salt shell for 30 minutes.
- After rest period crack salt and discard. Transfer roast to a carving board.
- Prepare au jus seperately.
Food tags
Meat, Christmas,, Easy
Salt encrusted prime rib (recipe) details:
Time:
Prep Time in Hours and Mins:3H15M
"
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Contributors: Prab R. Tumpati, MD
