Santa maria tri-tip (recipe)

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Santa maria tri-tip (recipe)
NameSanta maria tri-tip
IngredientsTri-tip roast Black pepper Paprika Cayenne pepper Rosemary Salt Red wine vinegar
Cooktime (in hours)0.583333333
Preptime (in hours)4
Totaltime (in hours)4.583333333
Keto friendlinessKeto friendly
Calories13.9
Fat0.2
Protein0.5
Carbohydrate2.3
Fiber0.7
Net carbohydrates1.6
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium390.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Santa maria tri-tip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Santa maria tri-tip (recipe) image(external)

Recipe instructions

  1. Mix together the black pepper, garlic, onion, paprika, cayenne, rosemary, and salt and rub on the meat. Let stand at 1-4 hours.
  2. Prepare the barbecue grill, using water-soaked oak chips (preferred, if you can find them) or mesquite chips on the charcoal to produce smoke.
  3. Drizzle the oil slowly into vinegar, whisking rapidly. Brush on the meat as soon as you put it on the grill.
  4. Grill the meat over direct heat, medium-high. Turn at least 3 times, basting every time. Grill 30-35 minutes, to 140 degrees F.
  5. Slice about 1/8\ to 1/4\ thick across the grain and serve with corn tortillas and salsa.

    Food tags
    Meat, Summer


Santa maria tri-tip (recipe) details

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Time:
Prep Time in Hours and Mins:4H35M

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Contributors: Prab R. Tumpati, MD