Savory bloody mary pot roast (recipe)
| Savory bloody mary pot roast (recipe) | |
|---|---|
| Name | Savory bloody mary pot roast |
| Ingredients | Boneless bottom round roast • Garlic • Vodka • Water • Worcestershire sauce • Garlic • Vodka • Water • Cornstarch |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 346.7 |
| Fat | 22.7 |
| Protein | 27.4 |
| Carbohydrate | 1.6 |
| Fiber | 0.1 |
| Net carbohydrates | 1.5 |
| Sugar | 0.2 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 87.1 |
| Sodium | 82.7 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory bloody mary pot roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim fat from roast.
- Cut slits in several places.
- Insert a small slice of garlic into each slit.
- In a 4 quart Dutch oven, brown roast on all sides in hot oil.
- Remove from heat.
- Drain off fat.
- Combine Bloody Mary mix, the 1/4 cup vodka, horseradish, Worcestershire sauce, and the minced garlic; carefully pour over the roast.
- Bakecovered, in a 325 ? oven for 2 to 2 1/2 hours or until very tender.
- Transfer to a platter, reserving juices in Dutch oven.
- Keep roast warm.
- For gravy: measure cooking juices; skim off fat.
- If necessary, add enough water to measure 1 1/2 cups of juices.
- Return juices to Dutch Oven.
- Combine the 2 tbsps vodka and the cornstarch; stir into juices.
- Cook and stir over medium heat until bubbly; cook and stir for 1 minute more.
- Slice meat thinly across the grain; serve with gravy.
Food tags
Meat, Savory,
Savory bloody mary pot roast (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
"
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Contributors: Prab R. Tumpati, MD
