Savory pot roast (recipe)

Savory pot roast (recipe)
Name	Savory pot roast
Ingredients	Red wine vinegar • Catsup • Soy sauce • Worcestershire sauce • Dried rosemary • Garlic powder • Dry mustard
Cooktime (in hours)	6
Preptime (in hours)	0.25
Totaltime (in hours)	6.25
Keto friendliness	Keto friendly
Calories	314.8
Fat	17.2
Protein	36.6
Carbohydrate	3.8
Fiber	0.1
Net carbohydrates	3.7
Sugar	2.2
Saturated fat	5.5
Cholesterol (mg)	112.3
Sodium	515.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Brown roast in a small amount of oil.
2. Place in crockpot.
3. Combine vinegar, oil, catsup, soy sauce, Worcestershire sauce, rosemary, garlic powder and mustard.
4. Pour over meat.
5. Cover and cook on low for 6 to 8 hours.
   
   Food tags
   Meat, Savory, Weeknight

Savory pot roast (recipe) details

Time:
Prep Time in Hours and Mins:6H15M

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