Simple and delicious marinated grilled flank steak (recipe)

Simple and delicious marinated grilled flank steak (recipe)
Name	Simple and delicious marinated grilled flank steak
Ingredients	Garlic cloves • Cumin • Worcestershire sauce • Red wine vinegar • Extra virgin olive oil
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	543.5
Fat	36.9
Protein	48.4
Carbohydrate	1.9
Fiber	0.1
Net carbohydrates	1.8
Sugar	0.5
Saturated fat	10.3
Cholesterol (mg)	154.2
Sodium	228.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Simple and delicious marinated grilled flank steak (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Simple and delicious marinated grilled flank steak (recipe) image(external)

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Simple and delicious marinated grilled flank steak (recipe)

1. Mix garlic, steak seasoning, cumin, hot sauce, Worcestershire sauce and vinegar.
2. Whisk in extra-virgin olive oil.
3. Place meat in shallow dish and coat it evenly in marinade.
4. Marinate for 30 minutes or more (to your liking).
5. Heat indoor or outdoor grill to high heat.
6. Grill 7 to 8 minutes per side.
7. Remove flank steak from grill and let juices redistribute before slicing.
8. Thinly slice meat on an angle, cutting the meat against the grain.
   
   Food tags
   Meat,, Beginner Cook, Easy

Simple and delicious marinated grilled flank steak (recipe) details

Time:
Prep Time in Hours and Mins:25M

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