Skirt steak saltimbocca (recipe)
| Skirt steak saltimbocca (recipe) | |
|---|---|
| Name | Skirt steak saltimbocca |
| Ingredients | Fresh ground black pepper • Provolone cheese • Fresh sage • Prosciutto • Extra virgin olive oil |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 733.3 |
| Fat | 47.6 |
| Protein | 71.6 |
| Carbohydrate | 0.9 |
| Fiber | 0 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 17.3 |
| Cholesterol (mg) | 163.1 |
| Sodium | 547.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Skirt steak saltimbocca (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Skirt steak saltimbocca (recipe) image(external)
Recipe instructions
- Preheat the oven to 350 degrees F.
- Cut the steak into 3 1/2 to 4-ounce pieces. Pound each steak out evenly to about 25 percent of its original thickness. Season them with pepper. On top of each steak place a slice of provolone, some sage leaves, and 2 slices prosciutto. Roll them up into a pinwheel (log) and secure with toothpicks.
- Heat the oil in a skillet over medium-high heat and sautv the pinwheels until they are brown on both sides. Place them in the oven and roast until they are medium rare, about 7-9 minutes. Let the steaks rest for 5 minutes before carving them into bite-sized wheels.
-
Put the skillet back on medium-high heat. Add the remaining sage leaves and cook until they are crispy. Drain them on paper towels; use them to garnish steak.
Food tags
Meat,
Skirt steak saltimbocca (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
