Spicy beef roast (recipe)
Spicy beef roast (recipe) | |
---|---|
Name | Spicy beef roast |
Ingredients | Beef roast • Rotel Tomatoes • Sazon goya con culantro y achiote • Onion • Beef broth |
Cooktime (in hours) | 8 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 8.083333333 |
Keto friendliness | Keto friendly |
Calories | 292.5 |
Fat | 9.4 |
Protein | 50 |
Carbohydrate | 2.6 |
Fiber | 0.2 |
Net carbohydrates | 2.4 |
Sugar | 0.4 |
Saturated fat | 3.8 |
Cholesterol (mg) | 149.7 |
Sodium | 504.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
Spicy beef roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy beef roast (recipe) details
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- Place frozen roast in crockpot.
- Sprinkle with the Goya seasoning.
- Dump can of tomatoes over the roast and add chopped onion.
- Pour beef broth over all.
- Cover and cook on low for 8-10 hours.
Food tags
Meat, South American, Beginner Cook, Easy
Spicy beef roast (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD