Spicy beef roast (recipe)
| Spicy beef roast (recipe) | |
|---|---|
| Name | Spicy beef roast |
| Ingredients | Beef roast • Rotel Tomatoes • Sazon goya con culantro y achiote • Onion • Beef broth |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 8.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 292.5 |
| Fat | 9.4 |
| Protein | 50 |
| Carbohydrate | 2.6 |
| Fiber | 0.2 |
| Net carbohydrates | 2.4 |
| Sugar | 0.4 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 149.7 |
| Sodium | 504.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy beef roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Spicy beef roast (recipe) details
Recipe instructions
- Place frozen roast in crockpot.
- Sprinkle with the Goya seasoning.
- Dump can of tomatoes over the roast and add chopped onion.
- Pour beef broth over all.
- Cover and cook on low for 8-10 hours.
Food tags
Meat, South American, Beginner Cook, Easy
Spicy beef roast (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Contributors: Prab R. Tumpati, MD
