Stuffed london broil (recipe)
| Stuffed london broil (recipe) | |
|---|---|
| Name | Stuffed london broil |
| Ingredients | London broil beef • Scallions • Sun-dried tomatoes • Fresh spinach |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 241.6 |
| Fat | 10.9 |
| Protein | 32.6 |
| Carbohydrate | 1.5 |
| Fiber | 0.5 |
| Net carbohydrates | 1 |
| Sugar | 0.6 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 98.3 |
| Sodium | 152.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed london broil (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Slice three 5 x 1-inch slits in the top of the London broil.
- In bowl, combine the remaining ingredients; mix well. Fill the slits with the mixture. Tie meat in 1-inch intervals with butchers string. Top with 1 teaspoon of Italian seasoning.
- Broil for 35 minutes or until thermometer reads 140 8F, turning once.
Food tags
Spinach, Cheese, Greens, Peppers, Vegetable, Meat, Brunch, Broil/Grill,, Oven, Easy
Stuffed london broil (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
