Tangy tomato rubbed steak (recipe)
| Tangy tomato rubbed steak (recipe) | |
|---|---|
| Name | Tangy tomato rubbed steak |
| Ingredients | Salt • Black pepper • Sun-dried tomato pesto • Lime |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 3.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 190.9 |
| Fat | 9.4 |
| Protein | 24.2 |
| Carbohydrate | 1.3 |
| Fiber | 0.4 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 46.5 |
| Sodium | 449.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy tomato rubbed steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pierce steak all over with fork and season with salt and pepper.
- In a 1-gallon Ziploc, combine sun-dried tomato pesto, lime juice and zest. Place steak in bag, seal and shake to coat meat with marinade. Refrigerate 3 hours or overnight, turning bag frequently.
- Heat broiler or grill. Broil or grill meat for 10 minutes, turning once, or until a meat thermometer reads 140 8F for medium rare.
- Sprinkle steak with salt and pepper to taste and drizzle with sun-dried tomato pesto, if desired.
-
Let meat stand for 10 minutes before slicing and serving.
Food tags
Meat, Broil/Grill, Oven,, Easy
Tangy tomato rubbed steak (recipe) details:
Time:
Prep Time in Hours and Mins:3H5M
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Contributors: Prab R. Tumpati, MD
