Tangy tomato rubbed steak (recipe)

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Tangy tomato rubbed steak (recipe)
NameTangy tomato rubbed steak
IngredientsSalt Black pepper Sun-dried tomato pesto Lime
Cooktime (in hours)3
Preptime (in hours)0.083333333
Totaltime (in hours)3.083333333
Keto friendlinessKeto friendly
Calories190.9
Fat9.4
Protein24.2
Carbohydrate1.3
Fiber0.4
Net carbohydrates0.9
Sugar0.2
Saturated fat3.9
Cholesterol (mg)46.5
Sodium449.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy tomato rubbed steak (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Pierce steak all over with fork and season with salt and pepper.
  2. In a 1-gallon Ziploc, combine sun-dried tomato pesto, lime juice and zest. Place steak in bag, seal and shake to coat meat with marinade. Refrigerate 3 hours or overnight, turning bag frequently.
  3. Heat broiler or grill. Broil or grill meat for 10 minutes, turning once, or until a meat thermometer reads 140 8F for medium rare.
  4. Sprinkle steak with salt and pepper to taste and drizzle with sun-dried tomato pesto, if desired.
  5. Let meat stand for 10 minutes before slicing and serving.

    Food tags
    Meat, Broil/Grill, Oven,, Easy


Tangy tomato rubbed steak (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3H5M

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Contributors: Prab R. Tumpati, MD