Texas fajita ribbons (recipe)

From WikiMD's Wellness Encyclopedia

Texas fajita ribbons (recipe)
NameTexas fajita "ribbons"
IngredientsBarbecue sauce Lemon juice Garlic cloves Red pepper flakes
Cooktime (in hours)1.583333333
Totaltime (in hours)1.583333333
Keto friendlinessKeto friendly
Calories54.4
Fat2.5
Protein6.2
Carbohydrate1.5
Fiber0.1
Net carbohydrates1.4
Sugar0.4
Saturated fat1
Cholesterol (mg)11.6
Sodium79.1
Servings24
Yield24 2 appy ribbon servings
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas fajita ribbons (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Season meat generously w/fajita seasoning, salt & pepper. Let meat sit for 1/2 hour.
  2. Prepare marinade by mixing BBQ sauce, lemon juice, garlic & red pepper. Pour over meat, cover & refrigerate for 1 hour.
  3. Pour off marinade & reserve to baste meat during grilling. Cut beef against the grain diagonally into 1/4 in slices.
  4. Thread ea slice onto bamboo skewers that have been soaked in water. Broil or grill to desired doneness, basting 1-2 times w/reserved marinade.
  5. Note: Given this is flank steak & the marinade time per the recipe abbreviated for this cut of meat, I'd personally choose to \pre-tenderize\ using a meat mallot as a 1st step.
  6. Yield Note: As a main course, prob yield is 6-8 servings of 6-8 ribbons ea.

    Food tags
    Meat, Tex Mex, Southwestern U.S., Savory, For Large Groups, Beginner Cook,, Easy


Texas fajita ribbons (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:1H35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD