Tuna/swordfish steaks with thai dressing (recipe)
Tuna/swordfish steaks with thai dressing (recipe) | |
---|---|
Name | Tuna/swordfish steaks with thai dressing |
Ingredients | Tuna steaks • Swordfish steaks • Lime juice • Fish sauce • Lemongrass • Of fresh mint • Fresh coriander • Fresh ginger |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 11.2 |
Fat | 0.1 |
Protein | 0.6 |
Carbohydrate | 2.8 |
Fiber | 0.6 |
Net carbohydrates | 2.2 |
Sugar | 0.5 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 356.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna/swordfish steaks with thai dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuna/swordfish steaks with thai dressing (recipe) details
Tuna/swordfish steaks with thai dressing (recipe) image(external)
Recipe instructions
- Heat an oiled pan, add fish and cook 3-4 minutes a side, or until cooked as desired. Tuna steaks are better pink in the middle and not overcooked, as they tend to become dry and quite tough.
- Combine all the other ingredients in a jar and shake until mixed.
- Note. you can adjust sweet chili and lime juice amounts e.g. more or less of each depending on your taste.
- To serve place fish on plate drizzle with sauce and serve with salad greens on the side.
Food tags
Asian,, Easy
Tuna/swordfish steaks with thai dressing (recipe) details
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD