Twinkie del mar (recipe)
Twinkie del mar (recipe) | |
---|---|
Name | Twinkie del mar |
Ingredients | Tuna • Cream cheese • Bell pepper • Garlic powder |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 246.5 |
Fat | 14.8 |
Protein | 25.5 |
Carbohydrate | 1.8 |
Fiber | 0.4 |
Net carbohydrates | 1.4 |
Sugar | 0.6 |
Saturated fat | 7.5 |
Cholesterol (mg) | 68.9 |
Sodium | 123.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Twinkie del mar (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mash the Twinkies in a bowl and add tuna, cream cheese, and peppers, and mix.
- Fill a separate bowl with the brine and garlic powder. Submerge the pulpy Twinkie mass in brine and refrigerate overnight (this is where it soaks up its rustic flavor).
- Bakeat 450 for an hour in a bread pan, let cool, slice and serve! Deliciousness ahoy!.
Food tags
, Easy
Twinkie del mar (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD