Vicki's super-tender, grilled porterhouse (recipe)
| Vicki's super-tender, grilled porterhouse (recipe) | |
|---|---|
| Name | Vicki's super-tender, grilled porterhouse |
| Ingredients | Lea & Perrins Worcestershire Sauce • Seasoning salt • Garlic powder |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 1091.8 |
| Fat | 78.5 |
| Protein | 87.4 |
| Carbohydrate | 3.2 |
| Fiber | 0.1 |
| Net carbohydrates | 3.1 |
| Sugar | 1.5 |
| Saturated fat | 31.1 |
| Cholesterol (mg) | 285.8 |
| Sodium | 351.8 |
| Servings | 1 |
| Yield | 1 porterhouse steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vicki's super-tender, grilled porterhouse (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vicki's super-tender, grilled porterhouse (recipe) image(external)
Recipe instructions
- Partially freeze steak about an hour.
- Light coals in grill and allow coals to turn an ash gray color.
- Sprinkle each side of steak with half of meat tenderizer,seasoned salt, and garlic powder.
- Poke holes in both sides of steak and sprinkle each side with the worcestershire sauce. Rub seasonings into meat and Grill over hot coals to desired doneness.( Grill 5 to 6 inches from coals..
- About 5 minute per side for Rare.
- 7.min per side for Medium Rare.
- 10. minute per side for Medium
-
)
Food tags
Meat,, Easy
Vicki's super-tender, grilled porterhouse (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
