Warm chanterelle salad (recipe)

From WikiMD's Wellness Encyclopedia

Warm chanterelle salad (recipe)
NameWarm chanterelle salad
IngredientsButter Salt Fresh ground black pepper Dill Romaine lettuce Lettuce Rocket Olive oil Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories84.9
Fat5.4
Protein5.4
Carbohydrate6.7
Fiber2.4
Net carbohydrates4.3
Sugar3.4
Saturated fat3.1
Cholesterol (mg)12.8
Sodium70
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm chanterelle salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Warm chanterelle salad (recipe) image(external)

Recipe instructions

  1. Clean the mushrooms, place them in a saucepan and sweat them dry. Strain them and allow them to drip completely dry through a sieve. Then sautv them golden brown in butter and season them with salt and black pepper.
  2. Wash the lettuces and let them drip dry. Tear them up into a bowl and dress them with olive oil, salt and balsamic vinegar just prior to serving. Put the mixed salad in mounds on the plates and lay the mushrooms on them directly from the pan. Garnish with onion flowers, crown dill, dill sprigs or chopped dill
  3. )

    Food tags
    Finnish, Scandinavian, European, Kosher, Weeknight,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD