Ww five-fragrant beef (recipe)

From WikiMD's Wellness Encyclopedia

Ww five-fragrant beef (recipe)
NameWw five-fragrant beef
IngredientsBeef stew meat Gingerroot Garlic cloves Five-spice powder White vinegar Salt
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories591.3
Fat43.8
Protein45.3
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.1
Saturated fat17.4
Cholesterol (mg)177.1
Sodium545.9
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww five-fragrant beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Ww five-fragrant beef (recipe) image(external)

Recipe instructions

  1. Cut meat into 1-1/2 inch cubes, cover with boiling water in saucepan and bring to boil.
  2. Cook 1 hour ot until beef is tender.
  3. Drain off liquid, refridgerate it to congeal the fat.
  4. Discard the congealed fat.
  5. Reheat the beef stock, bring to a boil with remaining ingredients, and cook 10 minutes.
  6. Pour over the beef.
  7. Beef may be served hot, cold, or at room temperature.

    Food tags
    Meat,


Ww five-fragrant beef (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD