Easy bake omelet (recipe)

From WikiMD's Wellness Encyclopedia

Easy bake omelet (recipe)
NameEasy bake omelet
IngredientsGreen onion Eggs Plum tomato Smoked ham Bacon
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories318.8
Fat22.1
Protein25.5
Carbohydrate3.6
Fiber0.7
Net carbohydrates2.9
Sugar1.5
Saturated fat7.3
Cholesterol (mg)414.2
Sodium1066
Servings2
Yield1 omelet
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy bake omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy bake omelet (recipe) details

Recipe instructions

  1. preheat oven to 350
  2. heat dressing in oven proof nonstick skillet on med hi.
  3. cook bacon to crisp and crumble.
  4. add onions and cook 3 minutes, stir occasionally
  5. in a medium bowl, beat eggs, stir in tomatoes, ham, bacon and part of the cheese; pour into skillet.
  6. cook without stirring 3-4 minutes or until edges set; sprinkle with rest of cheese.
  7. bakeuncovered 20 minutes or until center is set.
  8. let stand 5 minutes.

    Food tags
    Brunch,


Easy bake omelet (recipe) details

Time:
Prep Time in Hours and Mins:40M

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