Fajita pepper steak (recipe)

From WikiMD's Wellness Encyclopedia

Fajita pepper steak (recipe)
NameFajita pepper steak
IngredientsBottom round steaks Olive oil Salt Garlic powder Onion powder Ginger Coriander powder Celery seed Cumin Red bell pepper Green bell pepper Onion
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories346.4
Fat19.9
Protein35.9
Carbohydrate4.2
Fiber1
Net carbohydrates3.2
Sugar1.8
Saturated fat7.8
Cholesterol (mg)124.2
Sodium679.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fajita pepper steak (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fajita pepper steak (recipe) image(external)

Recipe instructions

  1. coat skillet or wok with olive oil (I use Crisco's olive oil spray)
  2. Thinly slice bottom round into strips (I just buy it already sliced for beef jerky) and season with all spices.
  3. Heat skillet to med-high and fry beef strips until tender. Add vegetables and stir-fry until crisp-tender.
  4. Serve over rice. (I use brown).

    Food tags
    Peppers, Vegetable, Meat,


Fajita pepper steak (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD