Filet mignon with blue cheese (recipe)
| Filet mignon with blue cheese (recipe) | |
|---|---|
| Name | Filet mignon with blue cheese |
| Ingredients | Butter • Beef steaks • Beef broth • Brandy • Rosemary • Blue cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 252.3 |
| Fat | 15.5 |
| Protein | 7.3 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.2 |
| Saturated fat | 9.9 |
| Cholesterol (mg) | 40.6 |
| Sodium | 521.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignon with blue cheese (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Filet mignon with blue cheese (recipe) image(external)
Recipe instructions
- Melt butter in heavy medium skillet over medium-high heat.
- Season steaks with salt and pepper.
- Add steaks to skillet and saute until cooked to desired doneness, about 4 minutes per side for medium-rare.
- Transfer steaks to plate.
- Add broth, brandy and rosemary to skillet and boil until sauce is reduced 1/3 cup, scraping up browned bits, cooking for about 5 minutes Spoon sauce over steaks.
- Top each steak with half of blue cheese.
- Serve.
Food tags
Meat,
Filet mignon with blue cheese (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
