Filet mignon with green peppercorn cream sauce (recipe)
| Filet mignon with green peppercorn cream sauce (recipe) | |
|---|---|
| Name | Filet mignon with green peppercorn cream sauce |
| Ingredients | Butter • Shallot • Cognac • Brandy |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 296.2 |
| Fat | 30.9 |
| Protein | 2.8 |
| Carbohydrate | 3.4 |
| Fiber | 0 |
| Net carbohydrates | 3.4 |
| Sugar | 0.1 |
| Saturated fat | 19.3 |
| Cholesterol (mg) | 104.4 |
| Sodium | 490.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignon with green peppercorn cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Boil stock in small saucepan until reduced to 3/4 cup, about 7 minutes.
- Meanwhile, melt butter in large skillet over medium-high heat.
- Season steaks with salt and pepper.
- Cook steaks to desired doneness, about 4 minutes per side for medium-rare.
- Transfer steaks to plate (do not clean skillet).
- Add chopped shallots to same skillet and saute 2 minutes.
- Remove from heat.
- Add reduced beef stock, 1 cup whipping cream, 3 tablespoons Cognac and green peppercorns.
- Boil until mixture thickens to sauce consistency, about 6 minutes.
- Season sauce to taste with pepper.
- Spoon sauce over steaks and serve.
Food tags
Meat,
Filet mignon with green peppercorn cream sauce (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
