Filet mignon with rum butter (recipe)
Filet mignon with rum butter (recipe) | |
---|---|
Name | Filet mignon with rum butter |
Ingredients | Dark rum • Lime juice • Beef tenderloin steaks • Butter • Shallot • Crushed red pepper flakes • Salt • Parsley |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 1 |
Totaltime (in hours) | 1.333333333 |
Keto friendliness | Keto friendly |
Calories | 171.2 |
Fat | 8.7 |
Protein | 0.4 |
Carbohydrate | 2.1 |
Fiber | 0.1 |
Net carbohydrates | 2 |
Sugar | 0.1 |
Saturated fat | 5.5 |
Cholesterol (mg) | 22.9 |
Sodium | 354.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet mignon with rum butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Filet mignon with rum butter (recipe) details
Filet mignon with rum butter (recipe) image(external)
Recipe instructions
- Combine half of rum, shallots, lime juice and pepper in shallow dish.
- Add steaks.
- Marinate 30 TO 60 minutes, turning once.
- Sprinkle with salt.
- Heat remaining rum, shallots, lime juice and pepper in small pan on preheated outdoor grill.
- Stir in butter a small piece at a time.
- Stir in parsley.
- Brush steaks with half of rum butter and grill 8 to 10 minutes.
- Turn and brush with remaining rum butter.
- Grill another 8 minutes or until desired doneness.
Food tags
Meat, Weeknight,, Easy
Filet mignon with rum butter (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD