Filet with mushroom sauce (recipe)

Filet with mushroom sauce (recipe)
Name	Filet with mushroom sauce
Ingredients	Salt • Black pepper • Olive oil • Garlic cloves • Brown sugar
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	447.7
Fat	36
Protein	25.4
Carbohydrate	4.1
Fiber	0.2
Net carbohydrates	3.9
Sugar	2.7
Saturated fat	13.7
Cholesterol (mg)	100.6
Sodium	215.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Filet with mushroom sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Heat broiler; coat broiler pan with nonstick spray.
2. Season steaks with salt and pepper.
3. Place on prepared pan and broil for 3-4 minutes per side for medium rare or until internal temperature reads 130 degrees on an instant-read thermometer.
4. Keep warm and allow to rest for 5 minutes.
5. Meanwhile, heat a large nonstick skillet over medium-high heat.
6. Add the olive oil, mushrooms and garlic and cook, stirring occasionally, for 5 minutes.
7. Stir in steak sauce, onion flakes, brown sugar and 1/4 cup water.
8. Cook, stirring occasionally, for about 3 minutes, until thickened.
9. Serve with steaks.
   
   Food tags
   Vegetable, Meat, Summer, Savory,

Filet with mushroom sauce (recipe) details

Time:
Prep Time in Hours and Mins:13M

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