Flank steak with chimichurri sauce argentina (recipe)
Flank steak with chimichurri sauce argentina (recipe) | |
---|---|
Name | Flank steak with chimichurri sauce (argentina) |
Ingredients | Olive oil • Lemon juice • Red wine vinegar • Red wine • Garlic cloves • Salt • Fresh ground black pepper • Fresh oregano • Red pepper flakes • Olive oil • Fresh flat-leaf parsley |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 367.7 |
Fat | 21 |
Protein | 36.6 |
Carbohydrate | 3.4 |
Fiber | 0.8 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 6.8 |
Cholesterol (mg) | 115.7 |
Sodium | 389.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flank steak with chimichurri sauce argentina (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Flank steak with chimichurri sauce argentina (recipe) details
Flank steak with chimichurri sauce argentina (recipe) image(external)
Recipe instructions
- Finely chop the herbs, mince the garlic, and whisk all the chimichurri ingredients together in a small bowl.
- Brush the steak with olive oil and season with salt and pepper. Grill over a medium flame until the internal temperature reaches about 140 degrees (the meat will continue to cook a little after you take it off the fire, which will give you a medium rare steak).
- Cut the meat into thin strips and serve topped with the Chimichurri sauce.
Food tags
Meat, South American,, Easy
Flank steak with chimichurri sauce argentina (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD