Flank steak with chimichurri sauce argentina (recipe)

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Flank steak with chimichurri sauce argentina (recipe)
NameFlank steak with chimichurri sauce (argentina)
IngredientsOlive oil Lemon juice Red wine vinegar Red wine Garlic cloves Salt Fresh ground black pepper Fresh oregano Red pepper flakes Olive oil Fresh flat-leaf parsley
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories367.7
Fat21
Protein36.6
Carbohydrate3.4
Fiber0.8
Net carbohydrates2.6
Sugar0.6
Saturated fat6.8
Cholesterol (mg)115.7
Sodium389.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flank steak with chimichurri sauce argentina (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Flank steak with chimichurri sauce argentina (recipe) details
Flank steak with chimichurri sauce argentina (recipe) image(external)

Recipe instructions

  1. Finely chop the herbs, mince the garlic, and whisk all the chimichurri ingredients together in a small bowl.
  2. Brush the steak with olive oil and season with salt and pepper. Grill over a medium flame until the internal temperature reaches about 140 degrees (the meat will continue to cook a little after you take it off the fire, which will give you a medium rare steak).
  3. Cut the meat into thin strips and serve topped with the Chimichurri sauce.

    Food tags
    Meat, South American,, Easy


Flank steak with chimichurri sauce argentina (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD