Flank steak with garlic butter (recipe)

Flank steak with garlic butter (recipe)
Name	Flank steak with garlic butter
Ingredients	Salt • Ground black pepper • Butter • Garlic cloves • Ground black pepper • Worcestershire sauce
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	385.7
Fat	25.6
Protein	36.3
Carbohydrate	0.8
Fiber	0.1
Net carbohydrates	0.7
Sugar	0.1
Saturated fat	13.2
Cholesterol (mg)	146.2
Sodium	491.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flank steak with garlic butter (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Flank steak with garlic butter (recipe) image(external)

Recipe instructions

1. Heat broiler.
2. Season steak with salt and pepper.
3. Broil steak about 6-inches from heating element, turning once, about 8 to 10 mintues, or until medium rare.
4. Sauce:
5. In small saucepan over medium heat melt butter.
6. Add garlic, pepper, Worchestershire sauce and any accumulated steak juices.
7. Serve in slices made across the grain.
   
   Food tags
   Meat, Very Low Carbs, High Protein, Weeknight,, Beginner Cook, Easy, From Scratch

Flank steak with garlic butter (recipe) details:

Time:
Prep Time in Hours and Mins:12M

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