Flank steak with lime marinade (recipe)
Flank steak with lime marinade (recipe) | |
---|---|
Name | Flank steak with lime marinade |
Ingredients | Fresh lime juice • Soy sauce • Scallions • Fresh ginger • Red pepper flakes |
Cooktime (in hours) | 1.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 296.7 |
Fat | 14.2 |
Protein | 37.4 |
Carbohydrate | 3.4 |
Fiber | 0.5 |
Net carbohydrates | 2.9 |
Sugar | 0.8 |
Saturated fat | 5.9 |
Cholesterol (mg) | 69.7 |
Sodium | 596.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flank steak with lime marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Flank steak with lime marinade (recipe) details
Flank steak with lime marinade (recipe) image(external)
Recipe instructions
- In a resealable bag, combine lime juice, soy sauce, scallions, ginger, and red pepper flakes.
- Add steak and seal bag.
- Marinate in fridge, turning occasionally, for up to an hour (I usually go longer).
- Heat grill to high. Place steak on grates, season with salt and pepper. Cover.
- Cook, turning once, until meat reaches desired doneness. 6-8 minutes for medium-rare.
- Let rest 10 minutes before thinly slicing.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
Flank steak with lime marinade (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD