Foghorns beef burger (recipe)
Foghorns beef burger (recipe) | |
---|---|
Name | Foghorns beef burger |
Ingredients | Beef steak • Cumin • Yoghurt • Boursin cheese • Onion |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 279.1 |
Fat | 18.9 |
Protein | 22.4 |
Carbohydrate | 3.6 |
Fiber | 0.4 |
Net carbohydrates | 3.2 |
Sugar | 1.9 |
Saturated fat | 7.7 |
Cholesterol (mg) | 77.9 |
Sodium | 68.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foghorns beef burger (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all ingredients together in a bowl, adding the breadcrumbs and yoghurt last, in order to grade the consistency of the mixture.
- Form into burgers (patties), rest for 30 mins, in a fridge if possible.
- Cook slowly in a grill (ridged) pan in a little oil, alternatively, brush with oil, place under salamander (broiler) and cook until slightly brown on both sides.
- Best served without a bun, with fried onions and pont-neuf potatoes.
Food tags
Lunch/Snacks, Meat, European,
Foghorns beef burger (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD