Foghorns beef burger (recipe)

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Foghorns beef burger (recipe)
NameFoghorns beef burger
IngredientsBeef steak Cumin Yoghurt Boursin cheese Onion
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories279.1
Fat18.9
Protein22.4
Carbohydrate3.6
Fiber0.4
Net carbohydrates3.2
Sugar1.9
Saturated fat7.7
Cholesterol (mg)77.9
Sodium68.3
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foghorns beef burger (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix all ingredients together in a bowl, adding the breadcrumbs and yoghurt last, in order to grade the consistency of the mixture.
  2. Form into burgers (patties), rest for 30 mins, in a fridge if possible.
  3. Cook slowly in a grill (ridged) pan in a little oil, alternatively, brush with oil, place under salamander (broiler) and cook until slightly brown on both sides.
  4. Best served without a bun, with fried onions and pont-neuf potatoes.

    Food tags
    Lunch/Snacks, Meat, European,


Foghorns beef burger (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD