Foolproof scrambled eggs (recipe)
Foolproof scrambled eggs (recipe) | |
---|---|
Name | Foolproof scrambled eggs |
Ingredients | Eggs • Milk • Salt • Pepper • Worcestershire sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 293.9 |
Fat | 22 |
Protein | 19.9 |
Carbohydrate | 2.9 |
Fiber | 0 |
Net carbohydrates | 2.9 |
Sugar | 0.8 |
Saturated fat | 9.5 |
Cholesterol (mg) | 584.4 |
Sodium | 1115 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foolproof scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Foolproof scrambled eggs (recipe) details
Recipe instructions
- Beat eggs; beat in cream or milk and seasonings.
- Cook in upper part of double boiler over hot water.
- until set, stirring often.
- Serve at once with toast.
Food tags
Very Low Carbs,, Easy
Foolproof scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD