Foolproof scrambled eggs (recipe)

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Foolproof scrambled eggs (recipe)
NameFoolproof scrambled eggs
IngredientsEggs Milk Salt Pepper Worcestershire sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories293.9
Fat22
Protein19.9
Carbohydrate2.9
Fiber0
Net carbohydrates2.9
Sugar0.8
Saturated fat9.5
Cholesterol (mg)584.4
Sodium1115
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Foolproof scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Foolproof scrambled eggs (recipe) details

Recipe instructions

  1. Beat eggs; beat in cream or milk and seasonings.
  2. Cook in upper part of double boiler over hot water.
  3. until set, stirring often.
  4. Serve at once with toast.

    Food tags
    Very Low Carbs,, Easy


Foolproof scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD