Fresh herb frittata (recipe)

Fresh herb frittata (recipe)
Name	Fresh herb frittata
Ingredients	Eggs • Water • Colby-monterey jack cheese • Fresh herb • Red bell pepper • Fresh ground black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	128.9
Fat	9.3
Protein	9.8
Carbohydrate	1.1
Fiber	0.2
Net carbohydrates	0.9
Sugar	0.8
Saturated fat	4.2
Cholesterol (mg)	224.1
Sodium	146
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fresh herb frittata (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Fresh herb frittata (recipe) image(external)

Recipe instructions

1. Whisk eggs and water in a bowl.
2. Add herbs, red bell pepper, black pepper, and 1/2 cup of the cheese. Mix together.
3. Spray a quiche dish with non-stick spray. Pour egg mixture into it.
4. Top with the remaining cheese and bakeat 350 degrees for 30 minutes, until fluffed and golden.
5. Slice like pie and serve with more fresh herbs for sprinkling on top. Goes well with melon slices and strawberries.
   
   Food tags
   Very Low Carbs, Brunch,

Fresh herb frittata (recipe) details:

Time:
Prep Time in Hours and Mins:40M

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