Garlic mushroom rib eyes (recipe)

From WikiMD's Wellness Encyclopedia

Garlic mushroom rib eyes (recipe)
NameGarlic mushroom rib eyes
IngredientsPepper Salt Butter Garlic cloves Fresh mushrooms Beef broth
Cooktime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories132.5
Fat11.9
Protein4
Carbohydrate4.8
Fiber1.2
Net carbohydrates3.6
Sugar2.3
Saturated fat7.4
Cholesterol (mg)30.5
Sodium222.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic mushroom rib eyes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic mushroom rib eyes (recipe) image(external)

Recipe instructions

  1. Sprinkle steaks with pepper and salt. In a large skillet, melt 1 tablespoon butter. Cook the steaks for 2 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145; medium, 160; well done, 170) Remove and keep warm.
  2. In the same skillet, cook the garlic in 1 tablespoon butter for 2 minutes. Remove garlic and set aside. Add mushrooms and remaining butter to skillet; saute for 5 minutes. Stir in broth. Bring to a boil; cook and stir over high heat until liquid is absorbed. Add reserved garlic. Serve over steaks
  3. )

    Food tags
    Vegetable, Meat,, Easy


Garlic mushroom rib eyes (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD