Gluten-free pancakes (recipe)
Gluten-free pancakes (recipe) | |
---|---|
Name | Gluten-free pancakes |
Ingredients | Egg • Milk |
Cooktime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 17.1 |
Fat | 1 |
Protein | 1 |
Carbohydrate | 1 |
Fiber | 0 |
Net carbohydrates | 1 |
Sugar | 0 |
Saturated fat | 0.6 |
Cholesterol (mg) | 14.6 |
Sodium | 13.8 |
Yield | 18 pancakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten-free pancakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Beat all ingredients until smooth.
- Pour batter from 1/4-cup onto heated greased griddle.
- Bakeuntil bubbles appear. Turn and bakeother side until golden brown.
- Variations:
- Apple Spice Pancakes- Fold in 2 cups of finely chopped apples, 2 tablespoons sugar, 1 tablespoon lemon juice, 1 tsp cinnamon, 1/2 tsp allspice, 1/2 tsp cloves, and 1/2 tsp nutmeg into batter.
- Banana Nut Pancakes - Fold in 1 cup mashed ripe bananas, 2 tablespoons sugar, and 1/3 cup finely chopped pecans into batter.
-
Blueberry - Fold in 1 cup fresh (or well-drained canned) blueberries into batter.
Food tags
Free Of...,, Easy
Gluten-free pancakes (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD